RTH Martial Arts & Wellness,

RTH Martial Arts & Wellness, LLC

“To possess courage is to be free. Honor above all else."

Tae Kwon Do Grand Master Michael Couhie

WELLNESS begins with YOU

RTH Martial Arts & Wellness
68 N Stark Hwy, Weare, NH 03281
603-529-5425     www.nhkick.com

SPECIAL OFFERINGS in August

ZUMBA® +
The routines feature interval training sessions where fast and slow rhythms
and resistance training are combined to tone and sculpt your body while burning fat.
Now add standing ab work and you have Zumba +
with Gina Gluvna
Mondays              6:45-7:45pm
$55/5wks
$12/class

____________________________________________

The Masala Bhangra Workout®
is an Indian-dance based fitness program, designed for people of all ages and fitness levels
who love to stay physically active through dance and want to learn about Indian culture.
with Dani-Jean Stuart
SATURDAYS in August      8-9am
4 weeks     $45.
Class rate   $12.

______________________________

WOMENS SELF DEFENSE WORKSHOP
Great for women going away to school!
Learn Self Defense for Women from a Woman!
Hands on training and discussion.

FRIDAY AUGUST 13th   5:30-7:30pm

Pre-reg. by Tues. Aug. 10th (post marked)   $15.
At the door                                           $20.

To pre-register send a check or money order to:
RTH Martial Arts LLC
68 N Stark Hwy
Weare, NH 03281

529-5425 (KICK)

Grand Master Michael Couhie, 8th Dan
Master J. Suzanne Couhie, 5th Dan

RTH Martial Arts & Wellness
Riverside Taekwondo Hapkido
68 North Stark Highway
Weare, NH 03281

"To Possess Courage is to be Free. Honor above all else."